Walking is good for the soul!
Benefits of walking The benefits of walking are explained thoroughly in this article. People of all ages and levels of fitness can improve their health in several ways by walking.…
Food additive – Trans-fat and its side effects!
Harmful effects of trans fat The harmful effects of trans fat are expounded thoroughly in this article. Trans fats, or trans-fatty acids, are a kind of unsaturated fat that occurs…
Real benefits of Carbohydrates!
Functions of carbohydrates The functions of carbohydrates are pointed out to the fullest extent in this post. Carbohydrates, often known as sugar molecules, are one of the three basic nutrients…
Effective ways to improve Vitamins!
Functions of vitamins The functions of vitamins are clarified meticulously in this post. Vitamins are a collection of compounds necessary for appropriate cell activity, growth, and progression. There are thirteen…
Food additives: Thickeners & Stabilisers!
Roles of food additives The roles of food additives are pointed out to the fullest extent in this article. The term "food hydrocolloid" is typically used to refer to ingredients…
Essential mineral for humans – Fluoride!
Functions of the mineral Fluoride The functions of the mineral Fluoride are expounded meticulously in this article. Fluoride is a mineral that is present in human bones and teeth, as well…
Interesting facts about Minerals
Functions of minerals The functions of minerals in the body are explained thoroughly in this post. Minerals are essential for maintaining good health and producing hormones and enzymes. Your body…
Incredible Folic Acid!
Uses of folic acid The uses of folic acid are clarified meticulously in this article. Folic acid is a B vitamin that aids in the production of new, healthy cells,…
Know the secrets of cholesterol!
Cholesterol in the human body Cholesterol in the human body is explicated completely in this post. Cholesterol is a viscous component present in the blood, and the body requires cholesterol…
Lethal effects of smoking!
Harmful effects of smoking The harmful effects of smoking are unravelled sedulously in this article. Tobacco is harmful to your health in any form that it is smoked, so avoid…