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the benefits of bodyweight exercises

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Unleashing Strength and Fitness with Bodyweight Exercises+the benefits of bodyweight exercises
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Unleashing Strength and Fitness with Bodyweight Exercises

Benefits of bodyweight exercises Physical fitness and strength play a vital role in maintaining a healthy lifestyle. It not only enhances our overall well-being but also boosts our confidence and…
Posted by suresh rajendran August 22, 2023

UYIR is a unique word in the classic language tamil meaning life or soul, the divine sprit or energy which makes the universe to be alive.

UYIR is a unique word in the classic language tamil meaning life or soul, the divine sprit or energy which makes the universe to be alive. The practice of using chemicals and pesticides in agriculture fields is killing millions of living beings across the globe and particularly in India after the Green revolution. We a few farmers from Erode, a town from Tamilnadu, India decided to make a change in the society by producing and supplying natural foods to reduce the risk of getting disease / illness / disorders by consuming the chemicals/pesticides which are used in the agriculture farms. In this process we formed “Uyir Organic Farmers Society” in the year 2015
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