The truth about Metabolism!

What is metabolism? Metabolism in the human body is discussed thoroughly in this article. The mechanism through which the body transforms what we consume into energy is known as metabolism. Calories from meals and drinks are mixed with oxygen in this intricate process...

Too much Caffeine! Too much Stress!!

Caffeine is a stimulant spotted in coffee, tea, soda, and chocolate. It is the world’s most extensively used psychotropic drug. A variety of drugs and supplements, particularly weight-loss pills, may include it. And, indeed, in energy drinks, which have...