Wheat Samba 1kg / சம்பா கோதுமை

Description

Organic Toor Dal – Mud with Sprouted
Organic Toor Dal – Mud with Sprouted, or “Mankatti mulaikattiya Thuvaram paruppu,” is a unique product from Uyir Organic Farmers Market. Toor dal is high in protein, which is necessary for the body as a structural component, promotes growth, and is generally beneficial to one’s health.
Organic Toor Dal – Mud with Sprouted contains a high concentration of B-complex vitamins, which are essential for the proper functioning of the metabolic system. It is a plant-based source of iron and folic acid, and consuming it has been demonstrated to naturally enhance iron levels.

Benefits of Organic Toor Dal – Mud with Sprouted
The benefits of organic Toor Dal – Mud with Sprouted are provided as follows:
• Organic Toor Dal is naturally high in protein content that keeps you feeling fuller for longer and prevents food cravings.
• Its dietary fiber and low glycemic index help you lose weight by suppressing your appetite.
• Organic Toor Dal revs up your metabolism and reduces the number of calories you consume on a daily basis.
• It aids in blood pressure regulation.
• It may be beneficial to gut health.
• Consuming Organic Toor Dal may be beneficial for diabetes.
• Organic Toor Dal has the potential to boost one’s cardiovascular health.
• Organic Toor Dal may help improve bone health.
• It’s probable that it’ll help boost your immune system.

How to use Organic Toor Dal – Mud with Sprouted?
• Organic Toor dal should be cleaned and steeped in water for at least an hour before cooking.
• Combine the soaked dal, water, and salt in a pressure cooker. Three to four whistles of pressure cooking will yield tender, cooked Toor dal.