Green Gram 500g / பச்சை பயிறு

Description

Organic Green Gram
Organic Green gram, or “Pachai Payiru,” is a unique product from Uyir Organic Farmers Market. “Organic Green gram” is the name for small, round, olive-green, and sweet-tasting legumes. They are regarded as one of the healthiest plant-based sources of protein. They come in various forms, including whole, split, de-husked yellow, and ground. They are indigenous to Asia and the United States and have many applications.

Benefits of Organic Green Gram
The benefits of organic Green gram are provided as follows:
• Organic Green gram might benefit pregnant women and red blood cells.
• It might help with weight loss.
• It may improve cognitive function.
• Organic Green gram could be a good source of energy.
• It might be good for your skin.
• It may have beneficial effects on the human eye.
• Organic Green gram could help strengthen the bones.
• It may be good for the heart.
• It might lower blood pressure.

How to use Organic Green Gram?
• Organic Green Gram can be used to prepare dishes like sambar, boiled green gram, khichdi, dosa and so on.
• Organic Green gram that is sprouted is very good for health.