Flax seeds 100g / ஆளி விதைகள் - Uyir Organic

Flax seeds 100g / ஆளி விதைகள்

SKU: GRS1276
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ஆளி விதை இதய நோய், புற்றுநோய், வலிப்பு மற்றும் நீரிழிவுக்கு அருமருந்து என்றும் சொல்கிறார்கள். ஒரு தேக்கரண்டி ஆளி விதையில் 1.8 கிராம் அளவிற்கு ஒமேகா-3 உள்ளது.  ஆளி விதையில் கரையக் கூடிய மற்றும் திடமான நார்ச்சத்துக்களும் நிரம்பியுள்ளன. டயட்டில் இருப்பவர்கள், உடல் கொழுப்பை குறைக்க விரும்புபவர்கள் ஆளி விதையை தினமும் உணவில் சேர்த்து கொள்வதன் மூலம் பயன் அடையலாம்.

Description

Organic Flax Seeds
Organic Flax Seeds, or “Aali Vidhaikal,” is a special product from Uyir Organic Farmers Market. Flax seeds are small oil seeds that originated thousands of years ago in the Middle East. They are also known as linseeds or common flax. Linum usitatissimum is the scientific name for flax seeds. Because of their high nutritional value, they have recently gained popularity as a food option. This is due to their high concentration of heart-healthy omega-3 fats, as well as fiber and other distinct plant compounds.

Benefits of Organic Flax Seeds
The benefits of organic Flax Seeds are provided as follows:
• Organic flax seeds contain soluble fiber, which has been shown to aid in weight loss by reducing hunger and the desire for unhealthy foods.
• They have been shown to lower blood pressure, help maintain normal blood cholesterol levels, and increase omega-3 fatty acid levels in the body, all of which are beneficial to the cardiovascular system.
• Organic flax seeds have been shown to improve digestion by alleviating diarrhea and constipation.
• They have been shown to reduce fasting blood sugar levels in diabetics as well as the risk of developing several cancers.

How to use Organic Flax Seeds?
• Organic flax seeds’ health benefits can be maximized by grinding them, which is also the simplest way to consume them.

Additional information

Weight 0.1 kg

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