Organic Fennel Seeds
Organic Fennel Seeds, or Sombu,is a fine product from Uyir Organic Farmers Market. They come from the Foeniculum vulgare plant, which is a member of the carrot family. They have a sweet,licorice-like flavour and are commonly used as a spice in cooking. In addition o their use in cooking, fennel seeds have a long history of use in traditional medicine.
Benefits of Organic Fennel Seeds
The benefits of organic Fennel Seeds are provided as follows:
· Organic Fennel Seeds could help with digestion and relieve bloating.
· They may have anti-inflammatory properties.
· They might help with menopausal symptoms.
· Organic Fennel Seeds could contain antioxidants.
· They may improve skin health.
· They have anti-cancer properties.
· Organic Fennel Seeds have the potential to improve respiratory health.
· They could improve dental health.
· They may have diuretic properties.
· Organic Fennel Seeds have the potential to improve sleep quality.
How to use Organic Fennel Seeds?
Organic fennel seeds have a wide range of applications. They are commonly used in the following ways:
· Organic Fennel seeds can be used to make tea by steeping them in hot water.
· They can be used as a spice: They can be pulverised and used as a spice in cooking.
· Organic Fennel seeds can be added to smoothies or juice to boost their flavour.
· They can be used to make bread, pastries, and other baked items.