Organic Poongar Flakes
Organic Poongar Flakes is a special product from Uyir Organic Farmers Market. Avul, also known as Flakes, is a traditional and nutritious breakfast dish from South India. It is becoming increasingly difficult to find as the world becomes more modernized. Organic Poongar Flakes are made from traditional rice, known as Poongar, which is rich in protein, fiber, vitamins, and minerals.
Benefits of Organic Poongar Flakes
The benefits of the organic Poongar Flakes are provided as follows:
• Organic Poongar Flakes are suitable for those who are intolerant to gluten because it is gluten-free.
• They have a low glycemic index, which results in a slow absorption rate and prevents blood sugar spikes.
• The high fibre content of Organic Poongar Flakes can promote a healthy digestive system and prevent constipation.
• Organic Poongar Flakes contain large amounts of protein, fibre, vitamins, and minerals.
• By lowering cholesterol levels and reducing the risk of heart disease, the fibre and minerals in Organic Poongar Flakes can help to improve heart health.
• Organic Poongar Flakes have a lot of antioxidants, which can help stop chronic illnesses and cell damage.
How to use Organic Poongar Flakes?
• Add the necessary amount of organic Poongar Flakes to milk or water. Add some palm jaggery or country sugar after that, and then eat it.
