Description
Organic Broken Green Gram
Organic Broken Green gram, or “Pachai Payiru Udaithathu,” is a special product from Uyir Organic Farmers Market.” It is a variety of grams that is naturally grown and high in iron, protein, and fibre. It can help with a number of internal issues and encourage the growth of healthy hair. By consuming organic broken green grams twice a week, people who spend much time outside or whose jobs need them to be in the sun can reduce their risk of developing skin diseases.
Benefits of Organic Broken Green Gram
The benefits of organic Broken Green gram are provided as follows:
• Organic broken green gram sprouts do not produce bloating and gas like sprouts made from other kinds of pulses.
• Sprouted organic broken green gram is a high-nutritional-value food.
• It is a good source of folate and other B vitamins, as well as minerals like phosphorus, calcium, potassium, and magnesium.
• It also has high levels of the antioxidant vitamin C.
How to use Organic Broken Green Gram?
• Organic Broken Green Gram takes the least amount of time to prepare because it does not require soaking.
• It is commonly used in a variety of meals, including dal and khichdi, as well as kheer and halwa.
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