Fennel / சோம்பு 100g

Description

Organic Fennel Seeds
Organic Fennel Seeds, or Sombu,is a fine product from Uyir Organic Farmers Market. They come from the Foeniculum vulgare plant, which is a member of the carrot family. They have a sweet,licorice-like flavour and are commonly used as a spice in cooking. In addition o their use in cooking, fennel seeds have a long history of use in traditional medicine.

Benefits of Organic Fennel Seeds
The benefits of organic Fennel Seeds are provided as follows:

·      Organic Fennel Seeds could help with digestion and relieve bloating.

·      They may have anti-inflammatory properties.

·      They might help with menopausal symptoms.

·      Organic Fennel Seeds could contain antioxidants.

·      They may improve skin health.

·      They have anti-cancer properties.

·      Organic Fennel Seeds have the potential to improve respiratory health.

·      They could improve dental health.

·      They may have diuretic properties.

·      Organic Fennel Seeds have the potential to improve sleep quality.

How to use Organic Fennel Seeds?

Organic fennel seeds have a wide range of applications. They are commonly used in the following ways:

·      Organic Fennel seeds can be used to make tea by steeping them in hot water.

·      They can be used as a spice: They can be pulverised and used as a spice in cooking.

·      Organic Fennel seeds can be added to smoothies or juice to boost their flavour.

·      They can be used to make bread, pastries, and other baked items.