Sesame Black / கருப்பு எள்ளு 500g

Description

Organic Black Sesame
Organic Black Sesame, or “Karuppu Ellu,” is a unique product from Uyir Organic Farmers Market. Organic Black sesame seeds are tiny, flat, oily seeds found in the fruit pods of the Sesamum indicum plant, which has been farmed for thousands of years. The seeds of the sesame plant can mature into a variety of colours, including black, brown, tan, grey, gold, and white. Despite being primarily produced in Asia, black sesame seeds are quickly gaining popularity in countries worldwide.

Benefits of Organic Black Sesame
The benefits of organic Black Sesame are provided as follows:
• Organic black sesame seeds are high in micro- and macrominerals, as well as unsaturated fats, which have been linked to a lower risk of cardiovascular disease.
• Although antioxidants and other beneficial plant compounds are present in all sesame seeds, black sesame seeds appear to have an unusually high concentration of these elements.
• Organic black sesame seeds have been shown to reduce blood pressure.
• They appear to have anticancer properties.
• They may be beneficial to both hair and skin health.

How to use Organic Black Sesame?
• Organically cultivated black sesame seeds are ideal for use as a garnish for salads, vegetables, and rice and noodle meals.
• The seeds can also be baked into baked products or used to coat fish to give it a crunchier texture.