Flakes Karuppu Kavani 500g / அவுல் கருப்புகவுணி

Description

அவல் நமது பாரம்பர்ய உணவு வகைகளில் ஒன்று. தொன்றுதொட்டு அவல் காலை உணவாக நம் முன்னோர்களால் சாப்பிடப்பட்டு வந்த ஒன்று நாகரீக உலகின் மாற்றத்தால் சற்று குறைந்து வருகிறது. காலை நேரத்திற்க்கு ஒரு மிகச் சிறந்த ஊட்டச்சத்துள்ள உணவாக அவல் உள்ளது.அவலைப் பால் அல்லது தண்ணீரில் கலந்து நாட்டுச் சர்க்கரை அல்லது கருப்பட்டி சேர்த்து சாப்பிடலாம்.

Organic Karuppukavuni Flakes
Organic Karuppukavuni Flakes is a fine product from Uyir Organic Farmers Market. One of our traditional dishes is Flakes or Avul. It is a very nutritious breakfast. Avul, which our ancestors ate for breakfast, is becoming harder to find as the world becomes more civilised.

Benefits of Organic Karuppukavuni Flakes
The benefits of the organic Karuppukavuni Flakes are provided as follows:
• Protein, fibre, vitamins, and minerals are abundant in organic Karuppukavuni flakes.
• Organic Karuppukavuni Flakes are high in antioxidants, which can help protect cells and prevent chronic diseases.
• Karuppukavuni flakes contain fibre and minerals that can help improve heart health by lowering cholesterol levels and heart disease risk.
• The high fibre content of Karuppukavuni flakes can aid digestion and prevent constipation.
• Gluten-free Karuppukavuni flakes can be consumed by those who are gluten-intolerant.
• Karuppukavuni flakes’ high fibre and protein content can help you feel fuller for longer periods and may aid in weight loss.
• They have a low glycemic index, which means it is absorbed slowly and does not cause blood sugar spikes.
• They have distinct nutty and earthy flavours that food enthusiasts highly desire.

How to use Organic Karuppukavuni Flakes?
• Mix the required quantity of milk or water with organic Karuppukavuni Flakes. Then, add country sugar or Palm Jaggery and consume it.