Regular Exercise and one’s health!
Benefits of regular exercise The benefits of regular exercise are explicated completely in this article. We've all heard it a million times: working out regularly is good for your health…
Negative consequences of Drinking!
Harmful effects of drinking alcohol The harmful effects of drinking alcohol are clarified meticulously in this article. Excessive drinking can manifest itself in several ways, including binge drinking, heavy drinking,…
Food additives: Thickeners & Stabilisers!
Roles of food additives The roles of food additives are pointed out to the fullest extent in this article. The term "food hydrocolloid" is typically used to refer to ingredients…
Effective ways to improve Vitamins!
Functions of vitamins The functions of vitamins are clarified meticulously in this post. Vitamins are a collection of compounds necessary for appropriate cell activity, growth, and progression. There are thirteen…
Real benefits of Carbohydrates!
Functions of carbohydrates The functions of carbohydrates are pointed out to the fullest extent in this post. Carbohydrates, often known as sugar molecules, are one of the three basic nutrients…
Food additive – Trans-fat and its side effects!
Harmful effects of trans fat The harmful effects of trans fat are expounded thoroughly in this article. Trans fats, or trans-fatty acids, are a kind of unsaturated fat that occurs…
You will never believe these truths behind Iodine!
Benefits of iodine The benefits of iodine are discussed extensively in this article. Iodine, also called Iodide, is an important mineral that our body needs for normal operation but cannot…
Clarifications on Veins!
Functions of veins The functions of veins are explained thoroughly in this article. Blood vessels are the conduits that are responsible for transporting blood throughout the body. They come together…
Lethal effects of smoking!
Harmful effects of smoking The harmful effects of smoking are unravelled sedulously in this article. Tobacco is harmful to your health in any form that it is smoked, so avoid…
Know the secrets of cholesterol!
Cholesterol in the human body Cholesterol in the human body is explicated completely in this post. Cholesterol is a viscous component present in the blood, and the body requires cholesterol…