Induppu for weight loss:
According to ayurveda, rock salt is fat burner. It improves metabolism in the body inhibits cravings for foods. The fat burner effect of rock salt is due to trace minerals present in it. However, its effect on eliminating fat is not significant, but you can use it as supportive therapy in weight loss. It also helps removing dead fat cells.
Induppu Gargle for sore throat:
Induppu gargle for sore throat – Gargling with rock salt helps relieving sore throat, soothing the throat in dry cough,reducing inflammation and swelling of the throat.