Cumin / சீரகம்

Description

Organic Cumin seeds are spicy, potent small things with the capability to significantly change the trajectory of a dish. It is rich in potassium, magnesium, phosphorus, sodium and calcium. It has high amount of iron and little amount of copper, zinc, selenium and manganese.

Cumin seed, or jeera, is a popular cooking ingredient used in India and many parts of Asia. The strong flavor and tepid aroma of cumin, combined with its numerous health benefits, has made it an indispensable spice. Cumin water is used as a natural remedy for a number of health problems, including various skin and hair conditions.

Drinking a glass of cumin water every day helps you deal with indigestion. Cumin water not only stimulates the secretion of digestive enzymes but also accelerates the digestion process, thus helping you fight gut issues. It clears toxins from your body and provides relief from stomach-related problems like acidity, abdominal gas, morning sickness, and nausea.

Drinking cumin water every day rehydrates your body and keeps the body temperature cool. By preventing dehydration, it also prevents water retention. And with the high potassium content, which is important for maintaining the electrolyte balance in your body, it keeps your body’s liquids balanced.

Cumin is also packed with iron, which is important for optimal functioning of the immune system. Iron is essential for the production of red blood cells. Cumin is also rich in anti-oxidants, which fights against free radicals and lowers risks of infections.