Kodo millet Boiled 500g / வரகுபுழுங்கல்

Description

• High in Nutrition which is good for children.
• High fiber content.
• Varagu (B) helps hydrate your colon to keep your system regular and keep you from being constipated.
• Digestion friendly.
• Rich in photochemical, phytic acid, which lowers cholesterol, and phytate, and that helps in reduction of cancer risks.
• High antioxidant activity.
• Varagu (B)  helps in controlling Blood sugar and Cholesterol.
• Great energy source especially good for athletes.
• Complete protein source when combined with legumes – ideal for a vegetarian diet.
• Varagu (B) consumption decreases Triglycerides and C-Reactive Protein.
• Serotonin in the Millet calms and soothes the moods.
• Varagu (B)  acts as a Prebiotic feeding microflora in your inner ecosystem